Make Your Way with Caregiver Compass Events
Take a step to practice what serves to ease and nourish your mind, body and soul. Let’s explore and support wellbeing that enables you to stay true to yourself and grow as you care for those living with Alzheimer’s.
Inspiration Point art, events and community will support you as you learn and care for your loved one through all phases of transformation.
- center relationships
- attend communications
- form a team and take wise action
- mindfulness practices
- create your way with art and coaching processes
Make Your Day
Thursdays, 3-4:00 pm Central Time Zone via Zoom
Free event offered quarterly: July 28, October 27 (2022), January 26, April 27 (2023)
Reclaim key elements that bring you calm and more joyful moments along the way. The problem is, I can’t tell you what will bring you joy at this time–I may not even realize it for myself. That’s why I use mini-collages as a method to cut through my overwhelm and discover what my current “joy of the day” might be. Bypass *shoulds* to what is and allow yourself to feel more joy even under great stress.
Register for this free session by sending your interest, date of event, name and email via contact form. (on Contact Page)
Navigating Constant Change
Sundays, 2-3 pm Central Time Zone
Starting September 25, 2022 pm Central Time Zone, Register for $20/session or $44/month one time or recurring
Caregivers navigate through a myriad of caregiving decisions, actions and witnessing that crosses everything from logistics to sustaining emotional connections to transformation. It can be stressful, awesome, and at times, overwhelming. Learn practices that sustain your energy, actions and decision making. Feel more at ease. Find what works for you both with fabulous sharing and support along the way. We can’t wait to meet you!
Small Group Coaching
Email Jan to schedule a small group coaching session via Zoom or by appointment. Contact Jan to schedule (612) 402-7906 Leave a message or text.
Mastermind Guest Series
To be announced